London Powerhouse Gym
Welcome to London Powerhouse Gym
Southeast Kentucky's new leader in fitness invites you to see what the excitement is all about!
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Fitness News -- ScienceDaily
Sport in old age can stimulate brain fitness, but effect decreases with advancing age
Physical exercise in old age can improve brain perfusion as...
Weight gain study suggests polyunsaturated oil healthier option
Rapid weight gain from eating foods rich in saturated fats...
Eating breakfast increases brain chemical involved in regulating food intake, cravings
Eating breakfast, particularly meals rich in protein, increases young adults'...
U.S. college students eat their vegetables ... really?
College students in the United States fare better than students...
Mediterranean diet, olive oil and nuts can help reverse metabolic syndrome
For people with metabolic syndrome, a Mediterranean diet supplemented with...
Diet, exercise during pregnancy has hidden benefits
It might not be obvious on the scales, but healthy...
Powerhouse Calendar of Events
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21 Oct, 2014
London Powerhouse Gym • 606.878.0011
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