London Powerhouse Gym
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Southeast Kentucky's new leader in fitness invites you to see what the excitement is all about!
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Fitness News -- ScienceDaily
High-fat diet may alleviate mitochondrial disease
Mice that have a genetic version of mitochondrial disease can...
'Drink when thirsty' to avoid fatal drops in blood sodium levels during exercise
For hikers, football players, endurance athletes, and a growing range...
Is marriage good or bad for the figure?
It is generally assumed that marriage has a positive influence...
Most of amateur athletes undergoing hypoxic training are not advised by specialists
Physical performance after periods of hypoxic training -- in low-oxygen...
Inactivity reduces people's muscle strength
It only takes two weeks of not using their legs...
Exercising early in life yields rewards in adult years
What impact can exercise done early in life have on...
Powerhouse Calendar of Events
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30 Jun, 2015
London Powerhouse Gym • 606.878.0011
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