London Powerhouse Gym
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Southeast Kentucky's new leader in fitness invites you to see what the excitement is all about!
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Fitness News -- ScienceDaily
Mortality and cardiovascular disease: You don't have to be an Olympic athlete to reduce the many risk factors
A new study shows that even low physical fitness, up...
Smartphones alone not the smart choice for teen weight control, study finds
Teens use smartphones successfully to do almost anything: learn new...
Muscles have circadian clocks that control exercise response
Humans may be able to respond better to exercise during...
Music may help make high-intensity interval training viable option for average person
Listening to music may make it easier for people to...
Exchanging sedentariness for low-intensity physical activity can prevent weight gain in children
As little as 10 minutes of high-intensity physical activity per...
Exercise may help ward off memory decline
Exercise may be associated with a small benefit for elderly...
Powerhouse Calendar of Events
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24 Oct, 2016
London Powerhouse Gym • 606.878.0011
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