London Powerhouse Gym
Welcome to London Powerhouse Gym
Southeast Kentucky's new leader in fitness invites you to see what the excitement is all about!
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Fitness News -- ScienceDaily
Walking workstations improve physical, mental health, builds healthier workplace
Walking workstations can improve not only physical, but also mental...
To reap the brain benefits of physical activity, just get moving
Everyone knows that exercise makes you feel more mentally alert...
Shutting off blood supply to extremity to protect heart
Shutting off the blood supply to an arm or leg...
Sunshine may slow weight gain, diabetes onset, study suggests
Exposure to moderate amounts of sunshine may slow the development...
New clues reveal how weight loss is regulated
A hormone seen as a popular target to develop weight-loss...
Beetroot beneficial for athletes, heart failure patients, research finds
The nitrate in beetroot targets fast-twitch muscles, increasing the blood...
Powerhouse Calendar of Events
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31 Oct, 2014
London Powerhouse Gym • 606.878.0011
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