London Powerhouse Gym
Welcome to London Powerhouse Gym
Southeast Kentucky's new leader in fitness invites you to see what the excitement is all about!
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Fitness News -- ScienceDaily
How to make your New Year's resolution last one year, not one month
A kinesiologist breaks down some simple steps to stick to...
New Canadian guideline to help prevent, manage adult obesity
A new Canadian guideline to help prevent and manage obesity...
For university students, walking beats sitting
Walking classrooms are better for not only for students' physical...
Beetroot juice improves exercise function of COPD patients, study shows
A study to investigate the effects of acute beetroot juice...
Newer foam rollers benefit muscles, not hair
“Think of your muscles as shoelaces,” advises an exercise physiologist....
More realistic physical activity targets needed, say experts
Physical activity guidelines should focus on getting inactive people to...
Powerhouse Calendar of Events
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28 Jan, 2015
London Powerhouse Gym • 606.878.0011
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