London Powerhouse Gym

London Powerhouse Gym

Welcome to London Powerhouse Gym

Southeast Kentucky's new leader in fitness invites you to see what the excitement is all about!

Our Facility

Fitness Feeds

ScienceDaily: Fitness News

How exercise affects the brain: Age and genetics play a role
Findings suggest that the effects of exercise on memory depend...
When you eat matters, not just what you eat
When it comes to weight gain, when you eat might...
Extended daily fasting overrides harmful effects of a high-fat diet: Study may offer drug-free intervention to prevent obesity and diabetes
It turns out that when we eat may be as...
Scientists identify protein that stimulates brown fat to burn calories
Scientists have identified a protein which regulates the activation of...
Long commutes may be hazardous to health
As populations move even further away from urban centers, more...
Eating fast increases diabetes risk
People who wolf down their food are two and a...

Powerhouse Calendar of Events

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