Group Fitness

 

Group Fitness Schedule
Monday
Time Class Location Instructor
5:30 AM- 45 min Indoor Cycling Studio 2 Ashley
8:30 AM- 1 hr. Step n Sculpt Studio 2 Gay
10:30 AM- 45 min
Silver Sneakers
Studio 1 This e-mail address is being protected from spambots. You need JavaScript enabled to view it
6:00 PM- 45 min. ZUMBA Studio1 Ashley
6:00 PM- 45 min. F/X Training F/X Studio Lloyd
6:00 PM- 45 min. Indoor Cycling Studio 2 Nora
7:00 PM- 45 min. Kickboxing Studio 1 Tracy
Tuesday
5:30 AM - 45 min Indoor Cycling Studio 2 Tracey
8:30 AM - 30 min Kettlebells Studio 1 Gay
10:30 AM - 45min
Silver Sneakers
Studio 1 Ruth
6:00 PM - 45 min F/X Training F/X Studio Gay
6:00 PM - 45 min Indoor Cycling Studio 2 Tracey
7:00 PM - 45 min Power Sculpt Studio 1 Tracey
Wednesday
5:30 AM - 45 min Indoor Cycling Studio 2 Ashley/James
9:00 AM - 1 hr. Step n Sculpt Studio 1 Gay
10:30 AM - 45min
Silver Sneakers
Studio 1 Ruth
6:00 PM - 45 min F/X Training F/X Studio Deb
6:00 PM- 1hr. Yoga Studio 1 Sara
6:00 PM- 45 min Indoor Cycling Studio 2 Amber H.
Thursday
5:30 AM - 45 min Indoor Cycling Studio 2 Tracey
8:30 AM- 30 min Kettlebells Studio 1 Gay
10:30 AM- 45 min
Silver Sneaker
Studio 1 Deb
6:00 PM- 45 min F/X Training F/X Studio Gay
6:00 PM- 45 min ZUMBA Studio 1 Ashley
6:00 PM - 45 min Indoor Cycling Studio 2 Suzanne
Friday
10:30 AM - 45 min ZUMBA Gold Studio 1 Deb
5:30 AM- 45 min Indoor Cycling Studio 2 Ashley